Ironman: Beginning My Athletic Career
During this time spent with my father truly is the reason that I fell in love with Triathlon again.
Working it out: A bit of fun with movement and music
I get to work out and dance at the same time? Count me in!
Working it out: Food is fuel
I never knew what to eat, and what not to eat. I was so overwhelmed.
Working it out: Bring on the sweat
A trainer like Rachel was able to give me that extra nudge I needed. I was pretty nervous the first day.